https://kbem-od.streamguys1.com/kbem/20220118104617-TMSAAFEJan18_04512_011922.mp3   We spoke to Fitness and Mindset Coach Logan U’u about starting a fitness routine and tips for sticking with your goals. Coach U’u is leading a 3 Day course with Minneapolis Public Schools Adult Enrichment focusing on Mindset, Movement and Metabolism. It starts Monday January 24, and you do not need to live...
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